The workplace has been marked by upheaval in the last few years, and the turbulence has caused many U.S. employees to suffer from “change fatigue” brought on by frequent shifting of priorities, policies and personnel. A recent report, for example, shows that remote worker’s careers may be on the chopping block. As these types of company threats and demands continue, the incidences of stress, anxiety and burnout are skyrocketing. Even after time off, a nationwide study found that, instead of feeling renewed, 41% of Americans experience post-time-off burnout.
As we eagerly anticipate the arrival of spring, one of the best medicines for job stress and burnout prevention is ongoing physical and mental fitness. Mordor Intelligence reveals that employees generally want work spaces that fit better with active personal lives after an era of long commutes that took them to offices that weren’t close to gyms or workout classes.
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