Compassion at work is essential, says Rachael Hall, mental health coach for Posturite. She believes that truly listening to colleagues can transform workplace wellbeing. Sharing stories and experiences helps build a culture of support, allowing everyone to perform at their best.

Hall’s perspective is shaped by both personal and professional experience. After years of struggling at school and in early jobs, a supportive manager helped her rebuild confidence and improve her mental health. Now, as a registered mental health nurse, she delivers workplace mental health strategy coaching for Posturite.

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