When it comes to evaluating career advice, few people are in a position to hear so much of it—and evaluate how it works out for the practitioners—than career coaches. Since they help their clients pore over strategies to advance their careers and look for their next jobs, they’re front and center when it comes to what works and what doesn’t.

Here, six career coaches share the best advice they ever got and how it helped them move forward in their own careers.

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